Workshop CLASSICAL MAT PILATES

Further Education Workshop for Pilates Trainers by Karen Ingram, Wales

  • Beginnt am: 2. Sept.
  • 90 Schweizer Franken
  • Campus Sursee Sportarena

Freie Plätze

Beschreibung

Dive deeper into the method and experience a ‘flow’ workout Presenter: KAREN INGRAM, Wales Joe Pilates taught his mat method in a set order with transitions that kept the workout flowing from one exercise to the next. In this two hour workshop you will: • Experience the full classical mat workout with transitions • Understand why there is an order and the magic of the method • Explore the goals of each exercise and how to use building blocks to make classical mat accessible to all • Be given ‘Take home’ exercises you can use in your classes and handouts for the workshop

Bevorstehende Sitzungen

Kontaktangaben

  • CAMPUS SURSEE Sportarena, Leidenbergstrasse, Oberkirch, Schweiz

    +41786584862

    info@colibrifit.ch